Feeling moody or tired? Did you know that such a simple thing as a scented candle can help improve your mood? Read on and we'll explain how.
This phenomenon is called Aromatherapy and it has been around for over five thousand years. Studies show that different scents can help relieve stress, make you feel more sensual, gain energy, fall asleep easier, enhance concentration, clear your thoughts, and much more.
All you need to do is to choose the right scent depending on what desired outcome you're after.
CITRUS SCENTS Improves concentration and brightens your mind. Also helps relieve anxiety and stress. Bring a citrus candle to your next uni-exam for an A+!
VANILLA Comforting and relaxing. Light your vanilla candle after a stressful day at work to wind down quicker.
LAVENDER One of the more diverse scents. Helps relieve anxiety, depression, sleeping disorders and headaches.
CINNAMON Calms your mind and energise your body at the same time.
ROSE Balancing hormones. The perfect candle during "that time of the month".
JASMINE Increase sensual feelings. Not feeling it tonight? Try and light a jasmine candle and see how you go.;)
LILAC Strengthens your memory and decision making.
SANDALWOOD Brightens up the mind. This scent is often associated with meditation.